Rebekah Lyons is an author known for writing about the theme of finding freedom from anxiety and stress through faith and spirituality. She has written a total of four books, including bestsellers such as “You Are Free” and “Rhythms of Renewal.” Lyons’ work emphasizes the importance of finding rest, purpose, and joy in the midst of life’s challenges.
Rebekah Lyons Books in Order
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
- You Are Free: Be Who You Already Are
- Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning
- Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
- A Surrendered Yes: 52 Devotions to Let Go and Live Free
- Rhythms of Renewal Bible Study Guide: Trading Stress and Anxiety for a Life of Peace and Purpose
- You Are Free Bible Study Guide: Be Who You Already Are
- Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose
- Building a Resilient Life Bible Study Guide plus Streaming Video: How Adversity Awakens Strength, Hope, and Meaning
- Rhythms of Renewal with Rhythms for Life Planner and Journal: Trade Stress and Anxiety for a Life of Peace and Purpose
Overview of Rebekah Lyons Books in Order
Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
“Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose” by Rebekah Lyons is a book that explores the ways in which individuals can navigate stress and anxiety in order to find peace and purpose in their lives. Lyons draws from her own experiences and struggles with anxiety, offering personal insights and practical advice for managing and overcoming these challenges. The book suggests that by embracing intentional rhythms of rest, restoration, connection, and creation, individuals can cultivate a life that is grounded in peace and purpose.
In “Rhythms of Renewal,” Lyons encourages readers to prioritize their mental, emotional, and spiritual well-being by adopting healthy and sustainable practices for managing stress and anxiety. The book offers a combination of personal anecdotes, scientific research, and spiritual wisdom to provide a holistic approach to finding renewal and purpose in life. Through practical exercises and actionable steps, Lyons equips readers with the tools they need to create a life that is balanced, fulfilling, and free from the grip of stress and anxiety.
Overall, “Rhythms of Renewal” is a guidebook for anyone seeking to break free from the cycle of stress and anxiety in order to find peace and purpose in their lives. Lyons’ compassionate and relatable approach makes this book a valuable resource for anyone looking to cultivate a life that is filled with meaning, joy, and renewal.
You Are Free: Be Who You Already Are
“You Are Free: Be Who You Already Are” by Rebekah Lyons is a book that encourages readers to embrace their true selves and let go of the burdens that hold them back. Lyons shares her personal struggles with anxiety and how she found freedom by turning to God. She emphasizes the importance of surrendering to God’s will and trusting in His plan for our lives. The book also addresses the societal pressures and expectations that can cause people to feel trapped, and offers practical advice for breaking free from those constraints.
Lyons’ writing is deeply personal and relatable, making the book accessible to readers from all walks of life. She offers a refreshing perspective on finding freedom by embracing our authentic selves and living in alignment with our true purpose. Throughout the book, Lyons weaves in biblical principles and personal anecdotes to illustrate her points, providing readers with both spiritual guidance and practical insights for living a life of freedom.
“You Are Free: Be Who You Already Are” is a powerful resource for anyone seeking to break free from the pressures of society and embrace their true identity. Lyons’ message is both empowering and uplifting, reminding readers that they are already enough and encouraging them to let go of their fears and insecurities. Overall, the book offers a compelling vision for living a life of freedom and authenticity, rooted in faith and trust in God.
Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning
Rebekah Lyons’ book “Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning” is a personal memoir that chronicles her journey through anxiety, depression, and a search for purpose. Lyons shares her experience of moving from New York City to the suburbs and how this transition forced her to confront her inner struggles. She opens up about her battles with panic attacks and her journey to finding meaning and purpose in her life.
The book also explores the concept of embracing the freedom to be ourselves and pursue our passions, even in the midst of challenges and uncertainty. Lyons provides practical advice for readers to lean into their unique strengths and talents, and to find fulfillment in their everyday lives. Ultimately, “Freefall to Fly” encourages readers to embrace the uncertainties of life and navigate through difficult circumstances with courage and faith.
Throughout the book, Lyons weaves in powerful messages of hope, faith, and resilience. She shares personal anecdotes and insights that encourage readers to embrace their journey and discover their true selves in the process. “Freefall to Fly” serves as an inspirational and uplifting memoir for anyone navigating life’s challenges and seeking a deeper sense of meaning and purpose.
Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
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A Surrendered Yes: 52 Devotions to Let Go and Live Free
“A Surrendered Yes: 52 Devotions to Let Go and Live Free” by Rebekah Lyons is a book focused on finding freedom through surrender. The author offers 52 devotions, each dedicated to the idea of letting go and living freely. Through personal stories, biblical insights, and practical prompts, Lyons invites readers to release their fears, anxieties, and control, and instead place their trust in God. The book provides a roadmap for embracing a surrendered yes to living a life of faith and freedom.
Lyons’ writing encourages readers to confront their inner struggles and find peace in surrendering to God’s plan. She addresses common challenges such as comparison, perfectionism, and the need for control, offering wisdom and encouragement to overcome these obstacles. The book provides a structured approach to navigating the complexities of life and embracing a surrendered mindset, ultimately leading to a life of greater peace, joy, and faith.
“A Surrendered Yes” offers a year’s worth of daily devotions, making it a valuable resource for those seeking to deepen their spiritual practice and find freedom in letting go. Rebekah Lyons’ compassionate and insightful writing guides readers on a journey of self-discovery and faith, offering support and inspiration along the way.
Rhythms of Renewal Bible Study Guide: Trading Stress and Anxiety for a Life of Peace and Purpose
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You Are Free Bible Study Guide: Be Who You Already Are
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Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose
“Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose” by Rebekah Lyons is a practical guide to help readers establish daily rhythms and habits that lead to a more fulfilling life. The book offers a 90-day plan for readers to integrate mindfulness, gratitude, and self-reflection into their daily routines, ultimately leading to a sense of peace and purpose. The planner and journal format allows readers to track their progress and reflect on their experiences as they work through the 90-day program.
Throughout the book, Lyons draws on her own experiences and struggles with anxiety and stress, offering insights and practical advice for readers who may be facing similar challenges. The book encourages readers to prioritize self-care and establish healthy boundaries in their lives, as well as to cultivate a sense of gratitude and mindfulness in their daily activities. Overall, “Rhythms for Life Planner and Journal” is a comprehensive guide for anyone seeking to live with greater intention and purpose, providing a roadmap for establishing positive daily rhythms and habits.
Building a Resilient Life Bible Study Guide plus Streaming Video: How Adversity Awakens Strength, Hope, and Meaning
The content is being updated …
Rhythms of Renewal with Rhythms for Life Planner and Journal: Trade Stress and Anxiety for a Life of Peace and Purpose
“Rhythms of Renewal with Rhythms for Life Planner and Journal” by Rebekah Lyons is a book that offers a practical guide to managing stress and anxiety in order to lead a life of peace and purpose. The author explores the concept of finding balance in life through the use of rhythms, which are intentional practices that can help individuals align with their true purpose and values. The book provides tools and strategies for implementing these rhythms into daily life, including a planner and journal for readers to use in their own journey towards renewal.
Lyons draws from her own experience with anxiety and depression, and shares personal stories and insights that resonate with readers who may be struggling with similar challenges. She addresses the common pressures and demands of modern life and offers a fresh perspective on how to navigate stress and anxiety in a way that leads to greater fulfillment and well-being. The book is ultimately a call to embrace intentional rhythms in order to live a more meaningful and purpose-driven life.
Overall, “Rhythms of Renewal with Rhythms for Life Planner and Journal” provides a comprehensive approach to addressing stress and anxiety, offering practical guidance and tools for readers to cultivate a life of balance, peace, and purpose. With its blend of personal stories, practical advice, and interactive resources, the book serves as a valuable resource for anyone seeking to break free from the grip of stress and anxiety and live a more fulfilling life.
Who is Rebekah Lyons
Rebekah Lyons is a multifaceted individual, working as a designer, strategist, wife, and mother. She is also the executive director of Q, a community that encourages Christians to make a positive impact on society. In her role at Q, Rebekah provides leadership and strategic direction, along with managing daily operations. Additionally, she dedicates her time to volunteering at the Midtown Pregnancy Support Center and Geneva School, as well as caring for her three children and two toy poodles in New York City.
In conclusion, Rebekah Lyons’ books offer valuable insights and lessons for individuals seeking to live purposeful, fulfilling lives. Through her personal experiences and reflections, Lyons emphasizes the importance of finding freedom from anxiety, embracing vulnerability, and living with a sense of purpose and intentionality. Her works encourage readers to lean into their unique identity and gifts, trust in the guidance of God, and pursue their passions and dreams with courage and resilience. Lyons’ writings serve as a source of inspiration and empowerment for those navigating life’s challenges and seeking spiritual growth and transformation.
FAQs about author Rebekah Lyons
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